Big ups for being self aware enough to realise the best way forward for you.
Big ups for being self aware enough to realise the best way forward for you.
Originally Posted by Paul Mason
Ok emos
How do I stop biting my nails and all the skin around them?
Skin around my fingernails feels like crocodile skin
(Inb4 kill yourself)
The foundation has no Mobile Task Force dedicated to the capture and containment of forum trolls.
- Dr. Bright is not allowed to found a new Mobile Task Force dedicated to the capture and containment of forum trolls.
Regarding the raw willpower idea: start small. Decided that it's fine if you bite your nails in, say, three out of five fingers but not the two others. Then gradually and consciously reduce the number of nails you're allowed to bite. Getting rid of the habit once and for all is way harder than doing gradual changes over time.
Le coeur a ses raisons que la raison ne connaît point. - Blaise Pascal, Pensées, 277
Get a fidget spinner for each finger
Originally Posted by Paul Mason
stick your fingers in your poop hole, don't wash them.
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